Hummus – cups to grams
Hummus; chickpea-tahini spread with lemon and garlic.
Quick convert
→
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 50 | |
| 101 | |
| 151 | |
| 201 | |
| 302 | |
| 402 |
Weigh for spreads, bowls, or sauces; add water/oil to thin to desired texture.
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FAQ
- How do I handle sticky Hummus in a measuring cup?
- Spray the cup with a light coat of cooking oil before adding Hummus — it releases cleanly and avoids under-measuring.
- Loosely filled or packed — which should I use for Hummus?
- Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.