Hummus: How Many Grams in a Cup?
Hummus; chickpea-tahini spread with lemon and garlic.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 25 |
| 1/4 cup | 50 |
| 1/3 cup | 67 |
| 1/2 cup | 101 |
| 2/3 cup | 134 |
| 3/4 cup | 151 |
| 1 cup | 201 |
| 1 1/2 cups | 302 |
| 2 cups | 402 |
Weigh for spreads, bowls, or sauces; add water/oil to thin to desired texture.
FAQ
- Does warming Hummus before measuring help?
- Slightly — warmer Hummus flows into corners and fills air gaps, reducing measurement error. Avoid heating past the recipe's temperature guidance.
- What if oil has separated from Hummus in the jar?
- Stir it back in before measuring. The total jar mass hasn't changed, but separation would bias any volume measure — scoop after a full stir to match the table.