ChefSolver

Hummus: How Many Grams in a Cup?

Hummus; chickpea-tahini spread with lemon and garlic.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Hummus — cups to grams
Cupsg
0.350
0.5101
0.8151
1.0201
1.5302
2.0402

Weigh for spreads, bowls, or sauces; add water/oil to thin to desired texture.

FAQ

Does warming Hummus before measuring help?
Slightly — warmer Hummus flows into corners and fills air gaps, reducing measurement error. Avoid heating past the recipe's temperature guidance.
What if oil has separated from Hummus in the jar?
Stir it back in before measuring. The total jar mass hasn't changed, but separation would bias any volume measure — scoop after a full stir to match the table.

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