ChefSolver

Hummus: Grams to Cups Conversion

Hummus; chickpea-tahini spread with lemon and garlic.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

gCups
500.2
1000.5
1500.7
2001.0
2501.2

Weigh for spreads, bowls, or sauces; add water/oil to thin to desired texture.

FAQ

Is grams-to-cups reliable for Hummus?
As a working estimate. Sticky materials hold pockets of air; expect 10–20 % noise. Weighing avoids the issue.
What if oil has separated from Hummus in the jar?
Stir it back in before measuring. The total jar mass hasn't changed, but separation would bias any volume measure — scoop after a full stir to match the table.

Related conversions