Oil, Industrial, Mid-Oleic, Sunflower – grams to cups
Granular Oil, Industrial, Mid-Oleic, Sunflower settles differently in every cup, so grams-to-cups values are close estimates — not exact. Weigh for best accuracy.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.229 |
| 100 | 0.459 |
| 150 | 0.688 |
| 200 | 0.918 |
| 250 | 1.147 |
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FAQ
- Why do my cups of Oil, Industrial, Mid-Oleic, Sunflower look different from the table?
- Granule size and settling cause variation. These values use standard granulation without shaking or tapping the cup.
- How do I scale a recipe with Oil, Industrial, Mid-Oleic, Sunflower using this table?
- Multiply both grams and cups by the same factor to double or halve. The density ratio stays constant.