Sesame oil: Grams to Cups Conversion
Sesame oil is a powerhouse ingredient where a little goes a long way. Because of its intense flavor, precision is critical; adding too much by volume can overpower a dish. Always distinguish between light (cooking) and toasted (finishing) varieties.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.2 |
| 100 | 0.5 |
| 150 | 0.7 |
| 200 | 0.9 |
| 250 | 1.1 |
| 300 | 1.4 |
| 350 | 1.6 |
| 400 | 1.8 |
| 450 | 2.1 |
| 500 | 2.3 |
| 600 | 2.8 |
| 700 | 3.2 |
| 800 | 3.7 |
| 900 | 4.1 |
| 1000 | 4.6 |
FAQ
- Toasted vs. Regular Sesame Oil: What's the difference?
- Huge difference. Light sesame oil is raw and can be used for cooking. Dark (toasted) sesame oil has a strong nutty aroma and burns easily; use it only as a finishing seasoning, never for deep frying.