Seeds, Sunflower Seed Butter, Without Salt – tbsp to grams

Unsalted sunflower seed butter is a smooth, nutty spread made from ground sunflower seeds.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tbsp g
1 16
2 32
3 48
4 64
5 80

Spread on toast, swirl into oatmeal and smoothies, or use in sauces and baking as a nut-free option.

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FAQ

How accurate is a tablespoon of Seeds, Sunflower Seed Butter, Without Salt?
Granular fill is more uniform than powders, so a level tablespoon of Seeds, Sunflower Seed Butter, Without Salt is quite consistent — within about 5 % of the table value.
Can I use this for half tablespoons of Seeds, Sunflower Seed Butter, Without Salt?
Yes — divide the value by two to estimate 1/2 tbsp of Seeds, Sunflower Seed Butter, Without Salt.

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