Seeds, Sunflower Seed Butter, Without Salt: How Many Grams in a Tablespoon?
Unsalted sunflower seed butter is a smooth, nutty spread made from ground sunflower seeds.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tbsp | g |
|---|---|
| 1 | 16 |
| 2 | 32 |
| 3 | 48 |
| 4 | 64 |
| 5 | 80 |
Spread on toast, swirl into oatmeal and smoothies, or use in sauces and baking as a nut-free option.
FAQ
- Should I tap the tablespoon to settle Seeds, Sunflower Seed Butter, Without Salt?
- No. Tapping compacts the grain and adds 1–2 g per level spoon. Fill gently and scrape the top with a knife.
- Does Seeds, Sunflower Seed Butter, Without Salt from a bulk bin weigh the same as pre-packaged?
- The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.