Seeds, Sunflower Seed Butter, Without Salt – tsp to grams
Unsalted sunflower seed butter is a smooth, nutty spread made from ground sunflower seeds.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tsp | g |
|---|---|
| 1 | 5 |
| 2 | 11 |
| 3 | 16 |
| 4 | 21 |
| 5 | 27 |
Spread on toast, swirl into oatmeal and smoothies, or use in sauces and baking as a nut-free option.
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FAQ
- Does grain size matter at teaspoon scale for Seeds, Sunflower Seed Butter, Without Salt?
- Yes — fine grains pack tighter than coarse in such a small volume. Values assume standard granulation.
- Are these values for level teaspoons?
- Yes — level, not heaping. A heaping teaspoon of Seeds, Sunflower Seed Butter, Without Salt can weigh 30–50 % more.