Seeds, Sunflower Seed Butter, Without Salt: How Many Grams in a Teaspoon?
Unsalted sunflower seed butter is a smooth, nutty spread made from ground sunflower seeds.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tsp | g |
|---|---|
| 1 | 5 |
| 2 | 11 |
| 3 | 16 |
| 4 | 21 |
| 5 | 27 |
Spread on toast, swirl into oatmeal and smoothies, or use in sauces and baking as a nut-free option.
FAQ
- Does humidity add weight to Seeds, Sunflower Seed Butter, Without Salt over time?
- A little — dry granules absorb ambient moisture and can gain 1–2 % mass in humid environments. Store airtight to keep the table values close to nominal.
- Can I swap Seeds, Sunflower Seed Butter, Without Salt for a different granulation without changing the gram count?
- By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.