Soy Flour, Full-Fat, Raw: Grams to Cups Conversion

Full-fat soy flour; protein- and fat-rich, denser than wheat flour.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Soy Flour, Full-Fat, Raw (0.355 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

gCups
500.6
1001.2
1501.8
2002.4
2503.0
3003.6
3504.2
4004.8
4505.4
5006.0
6007.1
7008.3
8009.5
90010.7
100011.9

Weigh for gluten-free baking blends to control fat and protein levels.

FAQ

Can I substitute 1:1 with wheat flour?
No, fat/protein differ; use weight and adjust liquids/fats in the recipe.

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