Brussels sprouts, halved: Ounces (oz) to Grams Conversion

Brussels sprouts, halved; compact buds that roast well when cut in half.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Brussels sprouts, halved (0.53 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Weigh for roasting, sautés, or salads; halve for more even cooking and caramelization.

FAQ

Why is oz-to-grams the cleanest conversion for Brussels sprouts, halved?
Because it's weight-to-weight — density, packing, and form all drop out. 1 oz always maps to 28.35 g.
Does ingredient substitution change the gram values for Brussels sprouts, halved?
The gram-per-cup number is density-specific, so substituting changes it proportionally to the density ratio. Check the new ingredient's density before swapping 1:1.

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