Pumpkin seeds: mL to Grams Conversion
Pumpkin seeds (pepitas); nutty, chewy seeds high in minerals.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| mL | g |
|---|---|
| 10 | 6 |
| 25 | 14 |
| 50 | 28 |
| 75 | 41 |
| 100 | 55 |
Toast for toppings, blend into sauces, or fold into breads and trail mixes.
How this conversion works
Milliliters measure volume while grams measure weight. Because Pumpkin seeds has a density of 0.55 g/mL, 10 mL weighs 6 g — not 10 g as it would for water. This converter uses the real density of Pumpkin seeds so every measurement is accurate.
Measurement notes
Values are rounded to the nearest whole gram. Actual weight can vary slightly with compaction, temperature, and brand. For precision baking, a kitchen scale is always more reliable than volume measurements.
FAQ
- Does Pumpkin seeds from a bulk bin weigh the same as pre-packaged?
- The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.
- Does humidity add weight to Pumpkin seeds over time?
- A little — dry granules absorb ambient moisture and can gain 1–2 % mass in humid environments. Store airtight to keep the table values close to nominal.