Strawberries (Sliced) – grams to cups

Strawberries are naturally irregular. A cup of whole berries is mostly air gaps and weighs very little. A cup of sliced berries settles and weighs significantly more. If you're making jam or pie, using the wrong volume measurement throws off your sugar/fruit/pectin ratio. Weight is the only constant.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.302
100 0.604
150 0.906
200 1.208
250 1.51

Weigh for salads, desserts, or fillings; sweeten and rest to macerate if desired.

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FAQ

Whole vs. Sliced: How big is the difference?
Massive. 1 cup of whole strawberries is ~145g. 1 cup of sliced strawberries is ~165g. 1 cup of pureed strawberries is ~230g. Always follow the specific state listed in the recipe or stick to grams.

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