All Cooking Converters
Authoritative conversion references for kitchen units and ingredient densities. Includes standard unit tables and ingredient-specific data, optimized for accuracy and clarity.
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Standard unit converters
Standard units (no ingredient). Ingredient density converters
Ingredient-specific densities (actual weight). Tired of converting?
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Measurement systems: US, UK, metric differences
Units are not equivalent: 1 US cup (236.588 mL) is not 1 metric cup (250 mL). Density varies by ingredient: at equal volume, mass changes.
- US cup volume: 236.588 mL
- Metric cup volume: 250 mL
- UK cup volume: 284 mL
- Use the correct converter to ensure recipe accuracy.
A
Acerola Juice, Raw Acorn squash, roasted cubes Active Dry Yeast Adzuki beans, cooked Adzuki beans, dry Agave syrup Alcoholic Beverage, Beer, Light Alcoholic Beverage, Beer, Light, Budweiser Select Alcoholic Beverage, Beer, Light, Higher Alcohol Alcoholic Beverage, Beer, Regular, All Alcoholic Beverage, Beer, Regular, Budweiser Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 86 Proof Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 90 Proof Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof Alcoholic Beverage, Liqueur, Coffee, 53 Proof Alcoholic Beverage, Malt Beer, Hard Lemonade Alcoholic Beverage, Pina Colada, Canned Alcoholic Beverage, Pina Colada, Prepared-From-Recipe Alcoholic Beverage, Tequila Sunrise, Canned Alcoholic Beverage, Wine, Dessert, Dry Alcoholic Beverage, Wine, Table, Red, Gamay Alcoholic Beverage, Wine, Table, Red, Mouvedre Alcoholic Beverage, Wine, Table, White, Chardonnay Alcoholic Beverages, Beer, Higher Alcohol Alcoholic Beverages, Wine, Rose Alfalfa Seeds, Sprouted, Raw All-purpose flour Almond butter Almond Flour Almond milk, unsweetened Almonds, sliced Almonds, whole American cheese slice Animal Fat, Bacon Grease Apple cider vinegar Apple juice Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water Without Added Ascorbic Acid Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid Apple, chopped Apple, sliced Apples, Raw, With Skin (Includes Foods For Usda'S Food Distribution Program) Applesauce, sweetened Applesauce, unsweetened Apricot Nectar, Canned, With Added Ascorbic Acid Apricots, dried Artichoke hearts, canned Arugula, raw Asparagus, chopped Avocado, mashed
B
Babyfood, Apple-Banana Juice Babyfood, Apples With Ham, Strained Babyfood, Carrots And Beef, Strained Babyfood, Cereal, Brown Rice, Dry, Instant Babyfood, Dessert, Banana Pudding, Strained Babyfood, Dinner, Beef Noodle, Junior Babyfood, Dinner, Chicken Soup, Strained Babyfood, Dinner, Chicken Stew, Toddler Babyfood, Dinner, Macaroni And Tomato And Beef, Junior Babyfood, Dinner, Macaroni And Tomato And Beef, Strained Babyfood, Dinner, Spaghetti And Tomato And Meat, Junior Babyfood, Dinner, Sweet Potatoes And Chicken, Strained Babyfood, Dinner, Turkey And Rice, Junior Babyfood, Dinner, Vegetables And Beef, Junior Babyfood, Dinner, Vegetables And Beef, Strained Babyfood, Dinner, Vegetables And Chicken, Junior Babyfood, Dinner, Vegetables And Turkey, Junior Babyfood, Dinner, Vegetables And Turkey, Strained Babyfood, Dinner, Vegetables Chicken, Strained Babyfood, Fruit Dessert, Mango With Tapioca Babyfood, Fruit, Applesauce And Apricots, Junior Babyfood, Fruit, Applesauce And Apricots, Strained Babyfood, Fruit, Applesauce With Banana, Junior Babyfood, Fruit, Applesauce, Strained Babyfood, Fruit, Apricot With Tapioca, Junior Babyfood, Fruit, Bananas With Tapioca, Strained Babyfood, Fruit, Peaches, Junior Babyfood, Fruit, Peaches, Strained Babyfood, Fruit, Pears And Pineapple, Junior Babyfood, Fruit, Pears, Junior Babyfood, Fruit, Pears, Strained Babyfood, Fruit, Plums With Tapioca, Without Ascorbic Acid, Junior Babyfood, Fruit, Plums With Tapioca, Without Ascorbic Acid, Strained Babyfood, Fruit, Prunes With Tapioca, Without Ascorbic Acid, Strained Babyfood, Fruit, Tutti Frutti, Junior Babyfood, Fruit, Tutti Frutti, Strained Babyfood, Green Beans And Turkey, Strained Babyfood, Juice, Apple And Peach Babyfood, Juice, Apple And Prune Babyfood, Juice, Apple-Sweet Potato Babyfood, Juice, Orange Babyfood, Juice, Orange And Apple Babyfood, Juice, Orange-Carrot Babyfood, Juice, Prune And Orange Babyfood, Meat, Beef, Strained Babyfood, Meat, Chicken, Strained Babyfood, Meat, Lamb, Strained Babyfood, Peas And Brown Rice Babyfood, Potatoes, Toddler Babyfood, Prunes, Without Vitamin C, Strained Babyfood, Rice Cereal, Dry, Earths Best Organic Whole Grain, Fortified Only With Iron Babyfood, Vegetables, Beets, Strained Babyfood, Vegetables, Carrots, Junior Babyfood, Vegetables, Carrots, Strained Babyfood, Vegetables, Corn, Creamed, Junior Babyfood, Vegetables, Peas, Strained Babyfood, Vegetables, Spinach, Creamed, Strained Bacon Bits, Meatless Bacon, cooked bits Bagel, plain Baking Powder Baking Soda Balsamic vinegar Banana (Mashed) Banana, sliced Banana, whole Bananas, Dehydrated, Or Banana Powder Barbecue sauce Barley, pearled, cooked Barley, pearled, dry Basil, fresh, chopped Beans, Kidney, Red, Mature Seeds, Canned, Solids And Liquids Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt Beans, Pinto, Mature Seeds, Raw (Includes Foods For Usda'S Food Distribution Program) Beans, White, Mature Seeds, Cooked, Boiled, Without Salt Beans, White, Mature Seeds, Raw Beef broth Beet, boiled, diced Beet, cooked, diced Bell pepper, green, chopped Bell pepper, orange, chopped Bell pepper, red, chopped Bell pepper, yellow, chopped Beverage, Instant Breakfast Powder, Chocolate, Sugar-Free, Not Reconstituted Beverages, Energy Drink, Citrus Beverages, Almond Milk, Sweetened, Vanilla Flavor, Ready-To-Drink Beverages, Aloe Vera Juice Drink, Fortified With Vitamin C Beverages, Amber, Hard Cider Beverages, Apple Juice Drink, Light, Fortified With Vitamin C Beverages, Arizona, Tea, Ready-To-Drink, Lemon Beverages, Carbonated, Cola, Fast-Food Cola Beverages, Carbonated, Low Calorie, Cola Or Pepper-Type, With Aspartame, Contains Caffeine Beverages, Carbonated, Low Calorie, Cola Or Pepper-Types, With Sodium Saccharin, Contains Caffeine Beverages, Carbonated, Root Beer Beverages, Carbonated, Tonic Water Beverages, Carob-Flavor Beverage Mix, Powder Beverages, Carob-Flavor Beverage Mix, Powder, Prepared With Whole Milk Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified Beverages, Chocolate Syrup Beverages, Chocolate Syrup, Prepared With Whole Milk Beverages, Chocolate-Flavor Beverage Mix, Powder, Prepared With Whole Milk Beverages, Citrus Fruit Juice Drink, Frozen Concentrate Beverages, Citrus Fruit Juice Drink, Frozen Concentrate, Prepared With Water Beverages, Clam And Tomato Juice, Canned Beverages, Coca-Cola, Powerade, Lemon-Lime Flavored, Ready-To-Drink Beverages, Cocoa Mix, Powder Beverages, Cocoa Mix, Powder, Prepared With Water Beverages, Cocoa Mix, With Aspartame, Powder, Prepared With Water Beverages, Coffee And Cocoa, Instant, Decaffeinated, With Whitener And Low Calorie Sweetener Beverages, Coffee Substitute, Cereal Grain Beverage, Powder Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared With Water Beverages, Coffee, Brewed, Prepared With Tap Water Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated Beverages, Coffee, Instant, Chicory Beverages, Coffee, Instant, Decaffeinated, Powder Beverages, Coffee, Instant, Decaffeinated, Prepared With Water Beverages, Coffee, Instant, Mocha, Sweetened Beverages, Coffee, Instant, Regular, Half The Caffeine Beverages, Coffee, Instant, Regular, Powder Beverages, Coffee, Instant, Regular, Prepared With Water Beverages, Coffee, Instant, With Chicory Beverages, Coffee, Ready To Drink, Vanilla, Light, Milk Based, Sweetened Beverages, Cranberry-Apple Juice Drink, Bottled Beverages, Cranberry-Apricot Juice Drink, Bottled Beverages, Cranberry-Grape Juice Drink, Bottled Beverages, Eggnog-Flavor Mix, Powder, Prepared With Whole Milk Beverages, Energy Drink, Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 And B12 Beverages, Energy Drink, Vault Zero, Sugar-Free, Citrus Flavor Beverages, Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C Beverages, Fruit Flavored Drink, Less Than 3% Juice, Not Fortified With Vitamin C Beverages, Fruit Punch Drink, Frozen Concentrate Beverages, Fruit Punch Drink, Frozen Concentrate, Prepared With Water Beverages, Fruit Punch Drink, With Added Nutrients, Canned Beverages, Fruit Punch Drink, Without Added Nutrients, Canned Beverages, Fruit Punch Juice Drink, Frozen Concentrate Beverages, Fruit Punch Juice Drink, Frozen Concentrate, Prepared With Water Beverages, Fruit Punch-Flavor Drink, Powder, Without Added Sodium, Prepared With Water Beverages, Grape Drink, Canned Beverages, Kiwi Strawberry Juice Drink Beverages, Lemonade Fruit Juice Drink Light, Fortified With Vitamin E And C Beverages, Lipton Brisk, Tea, Black, Ready-To-Drink, Lemon Beverages, Malted Drink Mix, Chocolate, Powder, Prepared With Whole Milk Beverages, Nutritional Shake Mix, High Protein, Powder Beverages, Ocean Spray, Cran Cherry Beverages, Ocean Spray, Cran Grape Beverages, Ocean Spray, Cran Lemonade Beverages, Ocean Spray, Cran Pomegranate Beverages, Ocean Spray, Cran Raspberry Juice Drink Beverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled Beverages, Ocean Spray, Diet Cran Cherry Beverages, Ocean Spray, Diet Cranberry Juice Beverages, Ocean Spray, Light Cranberry Beverages, Ocean Spray, Light Cranberry And Raspberry Flavored Juice Beverages, Ocean Spray, Light Cranberry, Concord Grape Beverages, Ocean Spray, White Cranberry Peach Beverages, Ocean Spray, White Cranberry Strawberry Flavored Juice Drink Beverages, Orange Breakfast Drink, Ready-To-Drink, With Added Nutrients Beverages, Orange Drink, Breakfast Type, With Juice And Pulp, Frozen Concentrate Beverages, Orange Drink, Breakfast Type, With Juice And Pulp, Frozen Concentrate, Prepared With Water Beverages, Orange Drink, Canned, With Added Vitamin C Beverages, Orange Juice Drink Beverages, Orange-Flavor Drink, Breakfast Type, Low Calorie, Powder Beverages, Orange-Flavor Drink, Breakfast Type, Powder Beverages, Orange-Flavor Drink, Breakfast Type, Powder, Prepared With Water Beverages, Pepsico Quaker, Gatorade G2, Low Calorie Beverages, Powerade, Zero, Mixed Berry Beverages, Propel Zero, Fruit-Flavored, Non-Carbonated Beverages, Strawberry-Flavor Beverage Mix, Powder, Prepared With Whole Milk Beverages, Tea, Black, Brewed, Prepared With Distilled Water Beverages, Tea, Black, Brewed, Prepared With Tap Water, Decaffeinated Beverages, Tea, Black, Ready To Drink Beverages, Tea, Green, Brewed, Regular Beverages, Tea, Green, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C Beverages, Tea, Green, Ready To Drink, Unsweetened Beverages, Tea, Herb, Brewed, Chamomile Beverages, Tea, Instant, Decaffeinated, Unsweetened Beverages, Tea, Instant, Lemon, Sweetened, Powder Beverages, Tea, Instant, Lemon, Sweetened, Prepared With Water Beverages, Tea, Instant, Lemon, Unsweetened Beverages, Tea, Instant, Lemon, With Added Ascorbic Acid Beverages, Tea, Instant, Sweetened With Sodium Saccharin, Lemon-Flavored, Powder Beverages, Tea, Instant, Unsweetened, Prepared With Water Beverages, Tea, Ready-To-Drink, Lemon, Diet Beverages, The Coca-Cola Company, Dasani, Water, Bottled, Non-Carbonated Beverages, The Coca-Cola Company, Minute Maid, Lemonade Beverages, V8 Splash Juice Drinks, Diet Berry Blend Beverages, Water With Added Vitamins And Minerals, Bottles, Sweetened, Assorted Fruit Flavors Beverages, Water, Bottled, Non-Carbonated, Calistoga Beverages, Water, Bottled, Non-Carbonated, Crystal Geyser Beverages, Water, Bottled, Non-Carbonated, Evian Beverages, Water, Tap, Municipal Beverages, Water, Tap, Well Beverages, Wine, Non-Alcoholic Biscuit dough, refrigerated, raw Black beans, canned, drained Black beans, cooked Black beans, dry Black olives, sliced Black pepper, ground Black-eyed peas, cooked Black-eyed peas, dry Blackberries Blue cheese Blueberries Blueberry muffin Bok choy, chopped Bran muffin Bread flour Breadcrumbs, dry Broadbeans (Fava Beans), Mature Seeds, Raw Broccoli florets, raw Broccoli, chopped Broccoli, frozen, chopped Brown rice (dry) Brown rice, cooked Brown sugar (packed) Brownie mix, dry Brussels sprouts, halved Buckwheat groats, dry Buckwheat, cooked Bulgur, cooked Bulgur, dry Burger King, Vanilla Shake Butter crackers (round) Butter Oil, Anhydrous Butter, Light, Stick, Without Salt Butter, salted Butter, unsalted Butter, Whipped, With Salt Butter, Without Salt Buttermilk Buttermilk, lowfat Butternut squash, diced
C
Cake mix, yellow, dry Candies, Nestle, Crunch Bar And Dessert Topping Candies, Reese'S Peanut Butter Cups Candy-coated chocolate pieces Cannellini beans, canned, drained Cannellini beans, cooked Canola oil Cantaloupe, diced Caramel sauce Carbonated Beverage, Chocolate-Flavored Soda Carbonated Beverage, Low Calorie, Other Than Cola Or Pepper, With Sodium Saccharin, Without Caffeine Cardamom, ground Carrot juice Carrot Juice, Canned Carrot purée Carrot, chopped, raw Carrots (Shredded/Grated) Carrots, Cooked, Boiled, Drained, Without Salt Cashews, chopped Cashews, raw, whole Catsup Cauliflower florets, raw Cauliflower rice Celery, chopped Celery, Raw Celery, sliced Cereals Ready-To-Eat, Sun Country, Kretschmer Honey Crunch Wheat Germ Cereals, Corn Grits, White, Regular And Quick, Enriched, Cooked With Water, With Salt Cereals, Corn Grits, White, Regular And Quick, Enriched, Cooked With Water, Without Salt Cereals, Corn Grits, White, Regular And Quick, Enriched, Dry Cereals, Corn Grits, Yellow, Regular And Quick, Unenriched, Dry Cereals, Cream Of Wheat, Instant, Dry Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, Without Salt Cereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat, Quick (1-3 Minutes), Cooked With Water, Without Salt Cereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat, Quick (1-3 Minutes), Dry Cereals, Malt-O-Meal, Chocolate, Dry Cereals, Quaker, Corn Grits, Instant, Plain, Dry Cheddar cheese, block Cheddar cheese, shredded Cheese, Cream Cheese, Mexican, Queso Cotija Cheese, Parmesan, Dry Grated, Reduced Fat Cheese, Parmesan, Shredded Cherry tomatoes, halved Cherry, pitted Chia Seeds Chicken breast, cooked, diced Chicken stock (broth) Chicken thigh, cooked, diced Chickpea flour Chickpeas, canned, drained Chickpeas, cooked Chickpeas, dry Chickpeas, roasted Child Formula, Abbott Nutrition, Pediasure, Ready-To-Feed, With Iron And Fiber Chili powder Chili With Beans, Canned Chives, Freeze-Dried Chives, Raw Chocolate chip cookies Chocolate chips Chocolate frosting, ready-to-spread Chocolate sandwich cookies Chocolate syrup Cilantro, chopped Cinnamon roll dough, refrigerated, raw Cinnamon, ground Cloves, ground Cocoa nibs Cocoa Powder (Unsweetened) Cocoa, Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali Cocoa, Dry Powder, Unsweetened, Hershey'S European Style Cocoa Coconut cream (canned) Coconut flakes, unsweetened Coconut milk (canned) Coconut oil Coconut sugar Coconut water Coconut, shredded, sweetened Colby cheese, shredded Collard greens, cooked Collard greens, raw Coriander, ground Corn flakes cereal Corn Flour, Whole-Grain, Blue (Harina De Maiz Morado) Corn kernels, cooked Corn syrup (Light) Corn tortilla, 6 inch Corn, canned, drained Cornmeal Cornstarch Cottage cheese Cottage cheese, lowfat Couscous (Dry) Couscous, cooked Cranberries, dried Cranberry juice Cranberry Juice Blend, 100% Juice, Bottled, With Added Vitamin C And Calcium Cranberry Juice Cocktail, Bottled Cranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener Cream Cheese Cream cheese spread Cream cheese, reduced fat Cream Substitute, Flavored, Liquid Cream Substitute, Liquid, With Hydrogenated Vegetable Oil And Soy Protein Cream Substitute, Powdered Cream, Fluid, Half And Half Cream, Fluid, Heavy Whipping Cream, Fluid, Light (Coffee Cream Or Table Cream) Cream, Fluid, Light Whipping Cream, Sour, Cultured Cream, Sour, Reduced Fat, Cultured Cream, Whipped, Cream Topping, Pressurized Croissant, butter Cucumber, chopped Cucumber, sliced Cumin, ground Curry powder
D
Dark chocolate bar Dates, pitted, chopped Dessert Topping, Powdered Dessert Topping, Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk Dessert Topping, Pressurized Dessert Topping, Semi Solid, Frozen Desserts, Rennin, Vanilla, Dry Mix Dip, Bean, Original Flavor Dip, Frito'S, Bean, Original Flavor Dip, Salsa Con Queso, Cheese And Salsa- Medium Dip, Tostitos, Salsa Con Queso, Medium Dulce De Leche
E
Edamame in pod, boiled Edamame, shelled, cooked Egg noodles, cooked Egg white Egg, White, Dried, Powder, Stabilized, Glucose Reduced Egg, White, Dried, Stabilized, Glucose Reduced Egg, whole, beaten Egg, Whole, Cooked, Hard-Boiled Egg, Whole, Dried, Stabilized, Glucose Reduced Egg, Yolk, Dried Eggnog Eggplant, diced English muffin, plain Evaporated milk
F
Farro, cooked Farro, dry Fennel bulb, sliced Feta cheese, crumbled Figs, dried, chopped Fish Broth Fish Oil, Herring Fish Oil, Menhaden Fish Oil, Menhaden, Fully Hydrogenated Fish Oil, Salmon Fish sauce Fish, Caviar, Black And Red, Granular Fish, Roe, Mixed Species, Raw Flaxseed, whole Flour tortilla, 10 inch Fluid Replacement, Electrolyte Solution (Include Pedialyte) French fries, frozen, shoestring Frijoles Rojos Volteados (Refried Beans, Red, Canned) Frostings, Chocolate, Creamy, Dry Mix, Prepared With Butter Frostings, Chocolate, Creamy, Dry Mix, Prepared With Margarine Frostings, Chocolate, Creamy, Ready-To-Eat Frostings, Glaze, Chocolate, Prepared-From-Recipe, With Butter, Nfsmi Recipe No. C-32 Frostings, Vanilla, Creamy, Dry Mix, Prepared With Margarine Frozen Novelties, Ice Type, Pineapple-Coconut Frozen Novelties, Ice Type, Pop Frozen Novelties, Ice Type, Sugar Free, Orange, Cherry, And Grape Popsicle Pops Frozen Novelties, Juice Type, Popsicle Scribblers Frozen Novelties, Klondike, Slim-A-Bear Fudge Bar, 98% Fat Free, No Sugar Added Frozen yogurt, vanilla Frozen Yogurts, Chocolate, Soft-Serve Fruit Butters, Apple Fruit Juice Smoothie, Naked Juice, Blue Machine Fruit sorbet
G
Garlic powder Garlic, chopped Gelatin powder Ginger, grated Glazed doughnut Goat cheese, soft Gochujang paste Gouda cheese, sliced Graham cracker crumbs Graham crackers, square Granola, plain Granulated sugar Grape jelly Grape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid And Calcium Grapefruit juice Grapefruit Juice, White, Bottled, Unsweetened, Ocean Spray Grapes Gravy, Au Jus, Dry Gravy, Mushroom, Dry, Powder Gravy, Onion, Dry, Mix Gravy, Unspecified Type, Dry Great Northern beans, canned, drained Great Northern beans, cooked Great Northern beans, dry Greek Yogurt (Plain) Greek yogurt, nonfat Green beans, cooked Green beans, raw Green cabbage, shredded Green olives, sliced Green onion, chopped Green peas, cooked Green peas, raw Grits, cooked Ground beef, cooked, crumbled Ground Flaxseed (Flax Meal) Ground turkey, cooked Guava Nectar, With Sucralose, Canned
H
I
Ice cream, chocolate Ice cream, vanilla Ice Creams, Chocolate Ice Creams, Regular, Low Carbohydrate, Chocolate Ice Creams, Regular, Low Carbohydrate, Vanilla Ice Creams, Strawberry Infant Formula, Abbott Nutrition, Similac Neosure, Ready-To-Feed, With Ara And Dha Infant Formula, Abbott Nutrition, Similac, Advance, With Iron, Liquid Concentrate, Not Reconstituted Infant Formula, Abbott Nutrition, Similac, Advance, With Iron, Ready-To-Feed Infant Formula, Abbott Nutrition, Similac, Isomil, With Iron, Liquid Concentrate Infant Formula, Abbott Nutrition, Similac, Isomil, With Iron, Ready-To-Feed Infant Formula, Abbott Nutrition, Similac, Neosure, Powder, With Ara And Dha Infant Formula, Abbott Nutrition, Similac, Sensitive (Lactose Free) Ready-To-Feed, With Ara And Dha Infant Formula, Abbott Nutrition, Similac, Sensitive, (Lactose Free), Liquid Concentrate, With Ara And Dha Infant Formula, Abbott Nutrition, Similac, Sensitive, (Lactose Free), Powder, With Ara And Dha Infant Formula, Mead Johnson, Enfamil 24, Ready To Feed, With Ara And Dha Infant Formula, Mead Johnson, Enfamil Reguline, Ready To Feed, With Ara And Dha Infant Formula, Mead Johnson, Enfamil, Ar, Ready-To-Feed, With Ara And Dha Infant Formula, Mead Johnson, Enfamil, Lipil, Low Iron, Liquid Concentrate, With Ara And Dha Infant Formula, Mead Johnson, Enfamil, Nutramigen, With Iron, Liquid Concentrate Not Reconstituted, With Ara And Dha Infant Formula, Mead Johnson, Enfamil, Premature, 20 Calories Ready-To-Feed Low Iron Infant Formula, Mead Johnson, Enfamil, Premium Lipil, Infant, Liquid Concentrate, Not Reconstituted Infant Formula, Mead Johnson, Enfamil, Premium, Infant, Liquid Concentrate, Not Reconstituted Infant Formula, Mead Johnson, Enfamil, Prosobee, Liquid Concentrate, Reconstituted, With Ara And Dha Infant Formula, Mead Johnson, Gentlease, Ready To Feed, With Ara And Dha Infant Formula, Mead Johnson, Pregestimil, With Iron, With Ara And Dha, Prepared From Powder Infant Formula, Mead Johnson, Prosobee, With Iron, Ready To Feed, With Ara And Dha Infant Formula, Mead Johnson, Prosobee, With Iron, Ready-To-Feed Infant Formula, Mead Johnson,Next Step Prosobee, Prepared From Powder Infant Formula, Nestle, Good Start Supreme, With Iron, Liquid Concentrate, Not Reconstituted Infant Formula, Pbm Products, Store Brand, Liquid Concentrate, Not Reconstituted Infant Formula, Pbm Products, Store Brand, Soy, Liquid Concentrate, Not Reconstituted Infant Formula, Pbm Products, Store Brand, Soy, Ready-To-Feed Instant oats (cooked) Instant oats (dry) Italian dressing
J
K
L
Lasagna noodles, cooked Leavening Agents, Baking Powder, Double-Acting, Sodium Aluminum Sulfate Leavening Agents, Baking Powder, Double-Acting, Straight Phosphate Leavening Agents, Baking Powder, Low-Sodium Leavening Agents, Baking Soda Leavening Agents, Cream Of Tartar Leavening Agents, Yeast, Baker'S, Active Dry Leek, chopped Leeks, (Bulb And Lower-Leaf Portion), Freeze-Dried Lemon Grass (Citronella), Raw Lemon juice Lentils (dry) Lentils, cooked Lentils, Mature Seeds, Cooked, Boiled, Without Salt Lentils, Raw Lettuce, iceberg, shredded Lettuce, romaine, chopped Light Ice Cream, Soft Serve, Blended With Milk Chocolate Candies Lima beans, dry Lima Beans, Large, Mature Seeds, Cooked, Boiled, Without Salt Lima Beans, Large, Mature Seeds, Raw Lime juice
M
Macadamia nuts, chopped Macaroni pasta, cooked Mango, diced Maple sugar Maple syrup Margarine (Stick, 80% Fat) Margarine-Like Spread With Yogurt, 70% Fat, Stick, With Salt Margarine-Like Spread, Smart Balance Light Buttery Spread Margarine-Like Spread, Smart Balance Regular Buttery Spread With Flax Oil Margarine-Like, Butter-Margarine Blend, 80% Fat, Stick, Without Salt Margarine-Like, Margarine-Butter Blend, Soybean Oil And Butter Margarine-Like, Vegetable Oil Spread, 20% Fat, With Salt Margarine-Like, Vegetable Oil Spread, 20% Fat, Without Salt Margarine-Like, Vegetable Oil Spread, 60% Fat, Stick, With Salt Margarine-Like, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle, Without Salt Margarine-Like, Vegetable Oil Spread, Fat Free, Liquid, With Salt Margarine-Like, Vegetable Oil Spread, Fat-Free, Tub Margarine, Industrial, Soy And Partially Hydrogenated Soy Oil, Use For Baking, Sauces And Candy Margarine, Regular, 80% Fat, Composite, Tub, With Salt Margarine, Regular, 80% Fat, Composite, Tub, Without Salt Marmalade, Orange Marshmallows, mini Mascarpone cheese Mashed potato Mayonnaise Mcdonald'S, Mcflurry With M&M'S Candies Mcdonald'S, Mcflurry With Oreo Cookies Milk chocolate bar Milk powder (nonfat dry) Milk Shakes, Thick Chocolate Milk Shakes, Thick Vanilla Milk Substitutes, Fluid, With Lauric Acid Oil Milk, 2% Milk, Buttermilk, Dried Milk, Buttermilk, Fluid, Cultured, Lowfat Milk, Canned, Condensed, Sweetened Milk, Canned, Evaporated, Nonfat, With Added Vitamin A And Vitamin D Milk, Canned, Evaporated, With Added Vitamin D And Without Added Vitamin A Milk, Chocolate Beverage, Hot Cocoa, Homemade Milk, Chocolate, Fat Free, With Added Vitamin A And Vitamin D Milk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Calcium Milk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Vitamin A And Vitamin D Milk, Chocolate, Fluid, Commercial, Whole, With Added Vitamin A And Vitamin D Milk, Chocolate, Lowfat, With Added Vitamin A And Vitamin D Milk, Dry, Nonfat, Regular, Without Added Vitamin A And Vitamin D Milk, Evaporated, 2% Fat, With Added Vitamin A And Vitamin D Milk, Filled, Fluid, With Blend Of Hydrogenated Vegetable Oils Milk, Filled, Fluid, With Lauric Acid Oil Milk, Fluid, 1% Fat, Without Added Vitamin A And Vitamin D Milk, Fluid, Nonfat, Calcium Fortified (Fat Free Or Skim) Milk, Goat, Fluid, With Added Vitamin D Milk, Human, Mature, Fluid (For Reference Only) Milk, Indian Buffalo, Fluid Milk, Low Sodium, Fluid Milk, Lowfat, Fluid, 1% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin D Milk, Lowfat, Fluid, 1% Milkfat, With Added Nonfat Milk Solids, Vitamin A And Vitamin D Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D Milk, Nonfat, Fluid, Protein Fortified, With Added Vitamin A And Vitamin D (Fat Free And Skim) Milk, Nonfat, Fluid, With Added Nonfat Milk Solids, Vitamin A And Vitamin D (Fat Free Or Skim) Milk, Nonfat, Fluid, With Added Vitamin A And Vitamin D (Fat Free Or Skim) Milk, Nonfat, Fluid, Without Added Vitamin A And Vitamin D (Fat Free Or Skim) Milk, Producer, Fluid, 3.7% Milkfat Milk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin D Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Milk Solids And Vitamin A And Vitamin D Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D Milk, Sheep, Fluid Milk, skim Milk, Whole, 3.25% Milkfat, With Added Vitamin D Millet, cooked Millet, dry Mirin Miso Miso paste, white Mixed berries, frozen Molasses Monterey Jack cheese, shredded Mozzarella cheese, shredded Mung beans, cooked Mung beans, dry Mung Beans, Mature Seeds, Raw Mushrooms, sliced Mushrooms, White, Cooked, Boiled, Drained, With Salt Mushrooms, whole, raw Mustard, yellow
N
Naan, plain Napa cabbage, shredded Navy beans, canned, drained Navy beans, cooked Navy beans, dry Nori sheet Nutmeg, ground Nuts, Almond Butter, Plain, With Salt Added Nuts, Almond Butter, Plain, Without Salt Added Nuts, Almonds, Blanched Nuts, Cashew Butter, Plain, With Salt Added Nuts, Cashew Butter, Plain, Without Salt Added Nuts, Cashew Nuts, Dry Roasted, Without Salt Added Nuts, Coconut Cream, Canned, Sweetened Nuts, Coconut Cream, Raw (Liquid Expressed From Grated Meat) Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) Nuts, Coconut Milk, Raw (Liquid Expressed From Grated Meat And Water) Nuts, Coconut Water (Liquid From Coconuts) Nuts, Walnuts, Black, Dried
O
Oat bran cereal, cooked Oat milk Oatmeal, cooked Oil, Canola Oil, Corn And Canola Oil, Industrial, Canola (Partially Hydrogenated) Oil For Deep Fat Frying Oil, Industrial, Canola For Salads, Woks And Light Frying Oil, Industrial, Canola With Antifoaming Agent, Principal Uses Salads, Woks And Light Frying Oil, Industrial, Coconut (Hydrogenated), Used For Whipped Toppings And Coffee Whiteners Oil, Industrial, Coconut, Confection Fat, Typical Basis For Ice Cream Coatings Oil, Industrial, Mid-Oleic, Sunflower Oil, Industrial, Palm And Palm Kernel, Filling Fat (Non-Hydrogenated) Oil, Industrial, Palm Kernel (Hydrogenated) , Used For Whipped Toppings, Non-Dairy Oil, Industrial, Soy ( Partially Hydrogenated), All Purpose Oil, Industrial, Soy (Partially Hydrogenated ) And Soy (Winterized), Pourable Clear Fry Oil, Industrial, Soy (Partially Hydrogenated) And Cottonseed, Principal Use As A Tortilla Shortening Oil, Industrial, Soy (Partially Hydrogenated), Multiuse For Non-Dairy Butter Flavor Oil, Mustard Oil, Nutmeg Butter Oil, Sunflower, High Oleic (70% And Over) Oil, Sunflower, Linoleic, (Partially Hydrogenated) Oil, Vegetable, Soybean, Refined Okra, sliced, raw Olive oil Onion (Chopped) Onion powder Onion rings, frozen, breaded Onions, Cooked, Boiled, Drained, With Salt Onions, Cooked, Boiled, Drained, Without Salt Onions, Dehydrated Flakes Onions, Frozen, Chopped, Cooked, Boiled, Drained, With Salt Onions, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt Onions, Raw Onions, Spring Or Scallions (Includes Tops And Bulb), Raw Onions, Young Green, Tops Only Orange juice Orange Juice, Chilled, Includes From Concentrate, With Added Calcium Orange Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Calcium Orange Juice, Frozen Concentrate, Unsweetened, Undiluted Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Calcium Oregano, dried
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Pancake mix, dry Pancakes, plain, cooked Panko breadcrumbs Paprika, ground Parmesan cheese, grated Parmesan cheese, shredded Parsley, chopped Parsley, Freeze-Dried Parsley, Fresh Parsnip, chopped Peach, diced Peanut butter Peanut Butter With Omega-3, Creamy Peanut Butter, Chunk Style, With Salt Peanut Butter, Chunk Style, Without Salt Peanut Butter, Chunky, Vitamin And Mineral Fortified Peanut Butter, Reduced Sodium Peanut Butter, Smooth (Includes Foods For Usda'S Food Distribution Program) Peanut Butter, Smooth Style, With Salt (Includes Foods For Usda'S Food Distribution Program) Peanut Butter, Smooth Style, Without Salt Peanut Butter, Smooth, Reduced Fat Peanut Butter, Smooth, Vitamin And Mineral Fortified Peanut oil Peanut sauce Peanut Spread, Reduced Sugar Peanuts, roasted Pear Nectar, Canned, With Added Ascorbic Acid Pear Nectar, Canned, Without Added Ascorbic Acid Pear, diced Pear, sliced Peas, frozen Peas, Split, Mature Seeds, Cooked, Boiled, Without Salt Pecans, chopped Pecans, halves Pecans, pieces Peppermint, Fresh Peppers, Sweet, Green, Cooked, Boiled, Drained, With Salt Peppers, Sweet, Green, Cooked, Boiled, Drained, Without Salt Peppers, Sweet, Green, Frozen, Chopped, Cooked, Boiled, Drained, With Salt Peppers, Sweet, Green, Raw Peppers, Sweet, Red, Cooked, Boiled, Drained, With Salt Peppers, Sweet, Red, Cooked, Boiled, Drained, Without Salt Peppers, Sweet, Red, Frozen, Chopped, Boiled, Drained, With Salt Peppers, Sweet, Red, Frozen, Chopped, Boiled, Drained, Without Salt Peppers, Sweet, Red, Raw Pesto Pickle chips, dill Pickle Relish, Hot Dog Pickle Relish, Sweet Pie crust, baked Pie crust, raw Pimento, Canned Pine nuts Pineapple chunks Pineapple juice Pineapple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid Pineapple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid Pineapple Juice, Canned, Not From Concentrate, Unsweetened, With Added Vitamins A, C And E Pineapple Juice, Frozen Concentrate, Unsweetened, Undiluted Pineapple, crushed Pinto beans, canned, drained Pinto beans, cooked Pinto beans, dry Pistachios, chopped Pita bread Pizza dough, raw Plant protein powder Plum, diced Pokeberry Shoots, (Poke), Cooked, Boiled, Drained, Without Salt Pomegranate arils Popcorn, air-popped Popcorn, oil-popped Potato chips, plain Potato, diced, raw Powdered peanut butter Powdered sugar Pretzels, hard Protein Supplement, Milk Based, Muscle Milk, Powder Provolone cheese, sliced Prunes, chopped Puddings, Coconut Cream, Dry Mix, Instant, Prepared With 2% Milk Puddings, Coconut Cream, Dry Mix, Instant, Prepared With Whole Milk Puddings, Coconut Cream, Dry Mix, Regular, Prepared With Whole Milk Puddings, Lemon, Dry Mix, Instant, Prepared With Whole Milk Puddings, Vanilla, Dry Mix, Instant, Prepared With Whole Milk Puff pastry sheet, raw Pumpkin purée Pumpkin seeds
R
Radish, sliced Raisins Raisins, golden Ranch dressing Raspberries Red cabbage, shredded Red lentils, cooked Red lentils, dry Refried Beans, Canned, Traditional, Reduced Sodium Rice And Vermicelli Mix, Beef Flavor, Unprepared Rice And Vermicelli Mix, Rice Pilaf Flavor, Unprepared Rice cereal, puffed Rice vinegar Rice-A-Roni, Chicken Flavor, Unprepared Rice, jasmine, cooked Ricotta cheese Rigatoni, cooked Rolled Oats (Old Fashioned) Rosemary, fresh Rye flour
S
Salad Dressing, Blue Or Roquefort Cheese Dressing, Commercial, Regular Salad Dressing, Blue Or Roquefort Cheese, Low Calorie Salad Dressing, Buttermilk, Lite Salad Dressing, Caesar, Low Calorie Salad Dressing, Sweet And Sour Salad Dressing, Thousand Island Dressing, Fat-Free Salmon, cooked, flaked Salsa Saltine crackers Sauce, Barbecue Sauce, Barbecue, Bull'S-Eye, Original Sauce, Barbecue, Kc Masterpiece, Original Sauce, Barbecue, Open Pit, Original Sauce, Barbecue, Sweet Baby Ray'S, Original Sauce, Chili, Peppers, Hot, Immature Green, Canned Sauce, Duck, Ready-To-Serve Sauce, Hoisin, Ready-To-Serve Sauce, Horseradish Sauce, Hot Chile, Sriracha Sauce, Hot Chile, Sriracha, Cha! By Texas Pete Sauce, Hot Chile, Sriracha, Tuong Ot Sriracha Sauce, Oyster, Ready-To-Serve Sauce, Peanut, Made From Coconut, Water, Sugar, Peanuts Sauce, Peanut, Made From Peanut Butter, Water, Soy Sauce Sauce, Peppers, Hot, Chili, Mature Red, Canned Sauce, Plum, Ready-To-Serve Sauce, Ready-To-Serve, Pepper Or Hot Sauce, Ready-To-Serve, Pepper, Tabasco Sauce, Salsa, Ready-To-Serve Sauce, Salsa, Verde, Ready-To-Serve Sauce, Steak, Tomato Based Sauce, Sweet And Sour, Ready-To-Serve Sauce, Tartar, Ready-To-Serve Sauce, Teriyaki, Ready-To-Serve Sauce, Teriyaki, Ready-To-Serve, Reduced Sodium Sauce, Worcestershire Sauerkraut, drained Seasoning Mix, Dry, Chili, Original Seaweed, dried Seaweed, Irishmoss, Raw Seaweed, Kelp, Raw Seaweed, Laver, Raw Seaweed, Spirulina, Dried Seaweed, Wakame, Raw Seeds, Cottonseed Flour, Partially Defatted (Glandless) Seeds, Cottonseed Kernels, Roasted (Glandless) Seeds, Hemp Seed, Hulled Seeds, Sesame Butter, Paste Seeds, Sesame Butter, Tahini, From Roasted And Toasted Kernels (Most Common Type) Seeds, Sesame Butter, Tahini, Type Of Kernels Unspecified Seeds, Sesame Seeds, Whole, Dried Seeds, Sunflower Seed Butter, With Salt Added (Includes Foods For Usda'S Food Distribution Program) Seeds, Sunflower Seed Butter, Without Salt Seeds, Sunflower Seed Flour, Partially Defatted Seitan Sesame oil Sesame oil Sesame seeds Shallot, chopped Shallots, Freeze-Dried Shallots, Raw Sherbet, orange Shortening (Vegetable) Shortening Bread, Soybean (Hydrogenated) And Cottonseed Shortening Cake Mix, Soybean (Hydrogenated) And Cottonseed (Hydrogenated) Shortening Frying (Heavy Duty), Palm (Hydrogenated) Shortening Frying (Heavy Duty), Soybean (Hydrogenated), Linoleic (Less Than 1%) Shortening, Confectionery, Fractionated Palm Shortening, Household, Lard And Vegetable Oil Shrimp, cooked Silk French Vanilla Creamer Silk Original Creamer Snap peas, raw Snow peas, raw Soup, Beef Mushroom, Canned, Condensed Soup, Beef Mushroom, Canned, Prepared With Equal Volume Water Soup, Bouillon Cubes And Granules, Low Sodium, Dry Soup, Chicken Mushroom, Canned, Prepared With Equal Volume Water Soup, Chicken Noodle, Dry, Mix Soup, Chicken Noodle, Low Sodium, Canned, Prepared With Equal Volume Water Soup, Clam Chowder, Manhattan Style, Canned, Chunky, Ready-To-Serve Soup, Clam Chowder, Manhattan, Canned, Condensed Soup, Cream Of Asparagus, Canned, Prepared With Equal Volume Milk Soup, Cream Of Celery, Canned, Prepared With Equal Volume Milk Soup, Minestrone, Canned, Condensed Soup, Mushroom Barley, Canned, Condensed Soup, Mushroom With Beef Stock, Canned, Condensed Soup, Onion, Dry, Mix Soup, Oyster Stew, Canned, Prepared With Equal Volume Milk Soup, Pea, Low Sodium, Prepared With Equal Volume Water Soup, Pea, Split With Ham, Canned, Condensed Soup, Tomato Beef With Noodle, Canned, Condensed Soup, Tomato Bisque, Canned, Condensed Soup, Tomato Bisque, Canned, Prepared With Equal Volume Water Soup, Tomato, Canned, Prepared With Equal Volume Water, Commercial Soup, Tomato, Low Sodium, With Water Sour Cream Sour Cream, Fat Free Sour cream, light Sour Cream, Reduced Fat Sour Dressing, Non-Butterfat, Cultured, Filled Cream-Type Soy crumbles, cooked Soy Flour, Defatted Soy Flour, Full-Fat, Raw Soy Flour, Low-Fat Soy milk, sweetened Soy milk, unsweetened Soy sauce Soy Sauce Made From Hydrolyzed Vegetable Protein Soy Sauce Made From Soy (Tamari) Soy Sauce Made From Soy And Wheat (Shoyu) Soy Sauce Made From Soy And Wheat (Shoyu), Low Sodium Soy Sauce, Reduced Sodium, Made From Hydrolyzed Vegetable Protein Soybeans, cooked Soybeans, dry Soybeans, Mature Cooked, Boiled, Without Salt Soymilk, Chocolate, Unfortified Soymilk, Chocolate, With Added Calcium, Vitamins A And D Soymilk, Original And Vanilla, Unfortified Soymilk, Original And Vanilla, With Added Calcium, Vitamins A And D Spaghetti squash, roasted strands Spaghetti, cooked Spanish Rice Mix, Dry Mix, Unprepared Spearmint, Fresh Spelt flour Spices, Allspice, Ground Spices, Anise Seed Spices, Basil, Dried Spices, Bay Leaf Spices, Caraway Seed Spices, Cardamom Spices, Celery Seed Spices, Chervil, Dried Spices, Chili Powder Spices, Cinnamon, Ground Spices, Cloves, Ground Spices, Coriander Leaf, Dried Spices, Coriander Seed Spices, Cumin Seed Spices, Curry Powder Spices, Dill Seed Spices, Dill Weed, Dried Spices, Fennel Seed Spices, Fenugreek Seed Spices, Garlic Powder Spices, Ginger, Ground Spices, Mace, Ground Spices, Marjoram, Dried Spices, Mustard Seed, Ground Spices, Nutmeg, Ground Spices, Onion Powder Spices, Oregano, Dried Spices, Paprika Spices, Parsley, Dried Spices, Pepper, Black Spices, Pepper, Red Or Cayenne Spices, Pepper, White Spices, Poppy Seed Spices, Poultry Seasoning Spices, Pumpkin Pie Spice Spices, Rosemary, Dried Spices, Saffron Spices, Sage, Ground Spices, Savory, Ground Spices, Tarragon, Dried Spices, Thyme, Dried Spinach (Raw, Chopped) Spinach, baby, raw Spinach, cooked Spinach, frozen Spinach, frozen, chopped Split peas, cooked Split peas, green, dry Sriracha sauce Steel-cut oats (dry) Strawberries (Sliced) Strawberry jam Strawberry-Flavor Beverage Mix, Powder Sugar, Turbinado Sugars, Brown Sunflower oil Sunflower seeds Sweet potato fries, frozen Sweet potato, diced, raw Sweet potato, mashed Sweetened condensed milk Sweetener, Syrup, Agave Sweeteners, For Baking, Brown, Contains Sugar And Sucralose Sweeteners, For Baking, Contains Sugar And Sucralose Sweeteners, Sugar Substitute, Granulated, Brown Sweeteners, Tabletop, Fructose, Dry, Powder Swiss cheese, sliced Syrup, Maple, Canadian Syrup, Nestle, Chocolate Syrups, Chocolate, Fudge-Type Syrups, Chocolate, Hershey'S Genuine Chocolate Flavored Lite Syrup Syrups, Chocolate, Hershey'S Sugar Free, Genuine Chocolate Flavored, Lite Syrup Syrups, Corn, Dark Syrups, Sugar Free Syrups, Table Blends, Corn, Refiner, And Sugar Syrups, Table Blends, Pancake, With 2% Maple Syrups, Table Blends, Pancake, With 2% Maple, With Added Potassium
T
Table Salt (Fine) Tahini Tangerine Juice, Raw Tapioca starch Tater tots, frozen Tempeh Teriyaki sauce Textured vegetable protein (dry) Thyme, fresh Toasted oat cereal Tofu, extra firm Tofu, firm Tofu, silken Tomato juice Tomato Juice, Canned, With Salt Added Tomato Juice, Canned, Without Salt Added Tomato paste Tomato Products, Canned, Paste, Without Salt Added (Includes Foods For Usda'S Food Distribution Program) Tomato sauce Tomato, diced Tomatoes, canned, diced, drained Tomatoes, Red, Ripe, Canned, Packed In Tomato Juice Tomatoes, Red, Ripe, Canned, Packed In Tomato Juice, No Salt Added Toppings, Butterscotch Or Caramel Toppings, Strawberry Tortilla chips Tuna, canned, drained Turmeric, ground Turnip, diced
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Waffles, plain, cooked Walnuts (Halves) Walnuts, chopped Wasabi Water Water, Bottled, Generic Watercress, chopped Watermelon, diced Wheat crackers Whey protein powder Whey, Acid, Dried Whey, Acid, Fluid Whey, Sweet, Dried Whey, Sweet, Fluid Whipped cream White bread, sliced White chocolate chips White Rice (Cooked) White Rice (Uncooked) Whole Milk Whole wheat bread, sliced Whole-wheat flour Worcestershire sauce
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Yeast, instant Yellow split peas, cooked Yellow split peas, dry Yogurt, flavored, lowfat Yogurt, Fruit Variety, Nonfat Yogurt, Fruit Variety, Nonfat, Fortified With Vitamin D Yogurt, Fruit, Low Fat, 10 Grams Protein Per 8 Ounce Yogurt, Fruit, Low Fat, 10 Grams Protein Per 8 Ounce, Fortified With Vitamin D Yogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce, Fortified With Vitamin D Yogurt, Fruit, Low Fat,9 G Protein/8 Oz Yogurt, Fruit, Lowfat, With Low Calorie Sweetener Yogurt, Greek, Strawberry, Lowfat Yogurt, plain Yogurt, Plain, Low Fat Yogurt, Plain, Skim Milk Yogurt, Plain, Whole Milk Yogurt, Vanilla, Low Fat. Yogurt, Vanilla, Non-Fat